Straight from the source.

Our Testimonies

Nothing is better than hearing what actual participants thought of the course.

April 2007


I think it was very enlightening. It showed you how to use small, quick techniques to get away from an attacker. I think that's great.


April 2007

“It was fantastic!”

One of the best parts of it was the Surprise Factor because that really gets your mindset, I guess the right way to actually execute the moves we learned.

Marycris F.

April 2007


I liked it a lot. It taught me a lot of confidence. I can walk out on the street with confidence. I know what to do when someone attacks me. This course helped me with hands on instruction.

Helen K.

April 2007

Hands On!

I enjoyed it because it was hands on. It was realistic that way. I really enjoyed it!

Judy O.

April 2007

Perfect Course!

I really like the course because I was very nervous at the beginning. I thought it was going to be very strenuous and aerobic, and it was nothing like that. I think it would be great for any age group.

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April 2007

The "Men"

I really liked all the information. Some statistics that were informative. I liked working with the men. It is a whole different experience working with a man grabbing you than when partnered with a woman.

Cindy K.

Sep. 12th

Friendly and Knowledgable

Everybody was very friendly and very knowledgeable. I didn't expect it to be like this, actually. I can walk away now feeling more confident.

Paula D.

Sep. 23rd

MINDY'S TESTIMONY (via Facebook)

I took Rape Prevention when I was 12. I think they call it Ladies Self Defense now. I retained information from this course that I believe has saved me in several instances. I have been mugged, and was able to take care of myself!

Mindy W.

Sep. 24th

Testimony en Espanol

One of our "Columbian" students.

Mama Ibanez

We can work with groups of ANY size.

We love training groups and teams!

If you would like to have a group of ladies take our P.O.W.E.R. course, click the Get in Touch Button below.